Check out the Video below:
I spontaneously deleted my Written Blog and Made you this Video instead: Enjoy :-)
Don't leave before the crescendo! the last minute is the best!
Lindsey Rainwater is an experienced consultant and coach to the fitness and wellness industry. She specializes in business development and leadership. Currently she is working with the Fitmarc Team helping Health Club owners all over the south central region of the united states propel their business forward via group exercise solutions. For more information about Lindsey, follow her @lindseyrainh2o