Social Links

Entries in Group Fitness (5)

Monday
Mar042013

IHRSA 2013 - Let's plan to connect! 

IHRSA2013

It is that time of year Fitness professionals! IHRSA 2013 is two short weeks away, will I see you there?

Let's connect at IHRSA 2013 

A few highlights I wanted to share with you, and also extend an invitation to connect.  I will be meeting with many fitness professionals in the south central region seeking gorup fitness solutions within their health and fitness environments.  If you would like to meet with me, message me here, and we will make a point to connect.

I am thrilled to share that this year, IHRSA has supported those of us attending with a smart phone APP! that's right, all of your appointments, education sessions, booth locations, etc, are all available on your smart phone. Fantastic, right?! Here is the LINK if you would like to utilize this resource.

IHRSA 2013 APP

Second, my friend Bryan K. O'Rourke will be delivering content you DO NOT want to miss! click here for more information on the panel Bryan will be a speaking on and get all of the content from industry leaders.  Also, he will be presenting Thursday at 1:30pm specifically on Trends Transforming the Health and Fitness industry, click here to see more info. 

 

And last but not least, Booth #825 - Less Mills - please stop by and say hello! The whole Fitmarc Team will be at the event.  To speak specifically with me about how I can help you with your group fitness solutions, message me here.  

Fitmarc, Les Mills South Central

Looking forward to meeting you!

-Lindsey Rainwater

 

Monday
Feb252013

BODYCOMBAT shakes up Billings MT at Granite Health

 Picture with Shara Ford, General Manager and Jenn Thompson, Fitness Director.

"The team at Les Mills and Fitmarc trained our instructors to be top notch.  They put a great deal of passion into their trainings and their final product, and our instructors feel like they are a part of the "Tribe" when they teach.  They carry a lot of pride in their Les Mills certifications and teach as though it's a privilege and an honor to teach that program EVERY CLASS!"

 

"The support from Fitmarc and Les Mills is incredible!  If you have a question about how to help one of your instructors that is struggling, how to prepare for launch, or ANYTHING - they are there to help you!  I have appreciated the conversations I've had with the Fitmarc team helping us to present the BEST final product we could!"

 

 thanks again Lindsey!!!

 

Jenn Thompson

 Program Director at Granite Health & Fitness

 

One of my most recent trips was to Billings Montana to visit with Fitmarc Friends, on that visit I spent time at Granite Health.  Above you will see Jenn Thompson's feedback on what the Les Mills programs have done for her fitness environment.  I had the chance to take class while I was there and see their team in action, and let me tell you... they are cranking up the heat!  Members at Granite are truly benefiting from highly executed classes and the enthusiasm of participation is contagious.  

The buzz in the women's locker room prior to class was chat of how excited these ladies were for class and that a handful of them had already taken Bodypump that morning and were back for combat!  there is no denying it, the education and content that Les Mills has provided the folks at Granite has caught fire and the results are astounding.  

For quarterly launches Jenn shared with me that they move their classes to a larger footprint and have upwards of 80 participants on launch day, and are always looking for new ways to get more members moving.  Group Fitness connects members, giving them a community within their fitness home.  People that belong to a group within a club, stay, longer and are happier because they are part of a movement!  

 

Let me know, Lindsey Rainwater, what are your thoughts on group fitness and how is it linking to your wellness environments member satisfaction and instructor development? 

Wednesday
Jan092013

Knowledge is power; What exactly does go on when you aren't there? 

"Knowledge is Power" - Francis BaconIt's the beginning of a new year! many of us view this as an opportunity to start fresh and analyze our business, life and methods of operation so we do not become redundant year over year.  In regards to business operations, I had something come to mind while visiting a health club today regarding "off peak" hours.

For those of you that don't know, I spent a considerable amount of time in management and leadership roles prior to the role I find myself in today, so I feel when it comes to the subject, I have an exercised opinion to share.

So, off peak hours, those times of day when you close your eyes and pray that the opening supervisor you hired to unlock, lock and manage your enterprise when you are not there will own up the expectations you set out for them.  That they will cary the message to the patrons of your environment when you the operator is not there.  Can you depend on them to do their job when no one is looking? What a weighted and often times scary situation! I am sure you can relate, it's simply not possible for you to be at your club from 5am-10pm, 7 days a week! so you must trust someone else to take care of your people while you sleep... So how do you ensure that the environment does not shift out of your scope of desired wishes when you are not there?

I wanted to share a few different tactics I have used in the past, and then open up the feed to share best practices, especially in the climate of New Years, new members... retention is at an ultimate peak of concern.

1. Communicate your expectations and follow up when you see them not being executed.

Clear, concise operational procedures that are universal is a key to employee success.  They must know what you expect and have a clear understanding of what it looks like to embody it.  Role play with new employees, give them a written check list of opening and closing procedures.  More often times, you know your club like the back of your hand, and we forget that the new employee can't learn simply via osmosis, they must be led to discovery and then followed up with to ensure execution. 

2. Pop-in visits

Stop by when you are not scheduled and do not call ahead to let anyone know you are coming.  Take the 6am class even though you are not 'scheduled' until 9am, you might be amazed at what you learn. It's fairly simple, the best way to see what happens when your not there, stop in when they know you aren't normally there, put on a ball cap and be one with your members, do some on the fly research. If it's beyond you being incognito and everyone knows who you are, have a friend they don't know stop in and report back, you will learn a lot and be armed with useful knowledge to coach to. 

3. lead by example

Practice what you preach; this is so simple, but truly inspiring when done correctly!  If you have asked your employees to leave their cell phones while working, you do the same.  If you have asked for smiles and eye contact upon check in at the front desk, hang out at the front desk and set the tone for how it should look.  If you make it look easy, and inspire while leading, your employees will not have a reason to not follow in line with the tone you set.

Let me know, Lindsey Rainwater what it looks like to manage to your expectations at your Fitness facility!  I love the transparent exchange of industry knowledge.  The more we know, the better we can be!  

 

 

Wednesday
Dec052012

Personal Training and Group Exercise: How to bridge the gap 

While I was visiting Tulsa last month, I spent some time with my friend Mr Jared Meacham.  I have known Jared for a while now and I always find his perspective intriguing and innovative.  In our most recent conversation we chatted a lot about the topic of the link between Group Fitness and Personal Training.  We spoke about how people move within a health club to different services and how it creates long term retention and new membership simply by engaging members at a higher level of humanization, meeting their needs.  I asked Jared to share some of his insights with us on how he does just that.  

Mr Jared Meacham

While Sky Fitness & Wellbeing in Tulsa is certainly a club system that prides itself on staying at the forefront of the high value client-centered trends in the fitness industry, they are certainly aware of the need to constantly evolve and create opportunities at times when they are few and far between.  As with any business in the fitness industry, there is an annual ebb and flow to the volume of business coming in the door and engaging paid-for services.  In 2012, Sky’s Executive team decided to focus almost completely on in-house opportunities that had not, until this time, been systemized and managed as a means of top-priority business growth. 

 Of course business is always changing, growing, expanding, shifting, moving- and Sky’s private training program is no exception.  What makes our approach exceptional is that we embrace such changes and work to ensure our business model is agile, strong and flexible enough to capitalize on them when they occur.  One key area of focus was, as you may expect, our private training program.  More specifically, we determined that we were going to take our very highly attended Group Exercise programs and turn them into a manageable feeder system for private training, not by chance, but by design. 

We began by assessing high-value target markets represented in our Group Exercise programming. A diverse group of young professionals, newly energized participants and baby boomers looking for ways to stay fit as they age, alongside the twenty-somethings wanting a great workout at a price that fit their budget. We evaluated each of these groups and developed programming strategies to engage them, not only in the group exercise studios, but more specifically on the fitness floor under the supervision of a highly educated private trainer.

We believed this approach would have at least two positive effects on our business.

  1. Improved Retention - The second point-of-contact (group exercise classes with private training) would carry over into a more engaged member who was invested in numerous aspects of our business system, not only the programming, but also our team members and other members. Our belief was these relationships and variable fitness opportunities would provide a great hedge against attrition.
  2. The Training Assumption – This is the term I use to describe systems that are designed to set an expectation that human nature can assist in promoting.  We are social creatures and we want to fit in with the people in our environment.  By attracting the high-value target markets mentioned above, we ensured that other people in our group exercise classes were, by human nature, open to exploring the many aspects of our private training program as well.

The trendy thing to assert in our industry is to sell services and products based on value instead of price, but this is seldom the truth.  At Sky, however; this is absolutely the way we approach every idea or concept that will connect with our members.  We make the assumption that high-value services and products when marketed and presented properly, will carry over into quality revenue streams that we can rely upon to grow our business and solidify our brand.  This approach to bridging group exercise and private training is no exception.

We created a very strong, ongoing and steady educational system that engages our members with a wide array of topics, life lessons and fitness lifestyle design strategies that connect members and our fitness professionals personally in a setting that demonstrates high-value proficiencies on the part of our team.  Through our educational system we were able to generate interest in the key factors associated with human physical fitness.  We believe that educational programming, when done properly, generates curiosity and connects with people on a personal level.  We developed our educational programs to do just this; be unique, provide valuable, instantly useful methods, build our member’s curiosity and create instances for our fitness team to demonstrate effective techniques and methods that yield results on an individualized level.  Moreover, we rooted our educational program to focus on types of fitness programming we believed to be lasting, ongoing approaches to physical fitness and wellbeing instead of passing fads.  In order to achieve the business expansion results we desired, we needed our education program to be legitimate, authoritative and of the highest quality.

As with all successful fitness industry businesses, Sky Fitness & Wellbeing is constantly researching ways to evolve its integration of private training and group exercise.  The above instances are just a few ways we’ve worked to achieve this in 2012.  All of these initiatives are ongoing and in a constant state of evolution, that’s what makes them appealing and relevant to our clients and membership.  Our commitment to bridging the gap between complimentary and paid-for fitness programming is stronger than ever and is based in the idea that both are needed to achieve high-quality, life-long fitness results in the vast majority of people. 

 

Click here for more information about Jared, Thank you Jared for sharing your insight with us!

Please tell me, Lindsey Rainwater , how are you providing a bridge from you Group Fitness to Personal Training and providing the best possible member experience?  

Thursday
Mar292012

Culture and Community

How do you cultivate culture? 

Does that culture create community?

Within your fitness environment, how do your members engage?

 

Do they meet each other for workouts, grab coffee after and make new friends as a result of your environment? Imagine if they did!

They might even begin to think of your environment as a second home.

The reason I pose these questions is to generate thought and conversation about how we, in the fitness industry, build a community out of our desired culture. What are some of the ways that you have accomplished this

One of the proven ways to create community within a culture is to give people a place to gather. One of the ways the fitness industry does this is through group classes, both small and large.

Here is some food for thought.  If you're not in charge of the direction your culture is moving, then who is? And, if you're not in control, then how can you be confident it will move in the direction you want your business to move?

Is your culture one that creates the byproduct of community? 

Tell me, Lindsey Rainwater, what you do to create a culture that cultivates community!