Are You Addicted to Data?
Do you find yourself excessively checking your health tracker to make sure your steps, flights of stairs and calories in/out are on point with your goals?
It's crazy how easy it is to become reliant on the numbers!
What do you think? are you addicted to your data?
Lindsey Rainwater is an experienced consultant and coach to the fitness and wellness industry. She specializes in business development and leadership. Currently she is working with the Fitmarc Team helping Health Club owners all over the south central region of the united states propel their business forward via group exercise solutions. For more information about Lindsey, follow her @lindseyrainh2o